Celia Paul

Health & Lifestyle

Health and Lifestyle Training aims to develop human potential by helping individuals in the local community, and within Organisations to achieve their goals and objectives. This includes Identifying and engageing with individuals and groups such as those who want to give up smoking or drinking, loose weight or have Mental Health Illness or Difficulties. The Consultancy works with clients to help them understand the benefits of healthy living and behaviour, as well as develop action plans to change behaviour, attitude and lifestyle.

As a Professional Health & Lifestyle Trainer I work to Government Occupational Health Standards.......

The Practice aims to:
Identify Training and Develpment Needs,
Plan and Design Training or Development,
Deliver Training, counselling and Coaching for smoking cessation, sexual health awareness, diet and excercise, mental health issues.


The programmes offers Lifestyle Coaching and Therapy to individuals and groups or Training for Organisations who want to understand and help their staff change identified behaviours which may affect their home life or working performance....

Therapy offers individuals, or groups a place to explore deep feelings and thoughts which are causing them concern. Clients are encouraged to reflect on past or present relationsips and issues or habits and behaviour which may be holding them back or damaging their health, such as smoking or drinking.

Lifestyle Coaching is for those who want help in one main area of their lives such as changing or starting a new career, and want to find ways to move from where they are now to where they want to be in the future.


Personal Approach

I believe everyone has the potential to be all that they want to be, some just need help recognising it. I work in a systemic way yet also integrate NLP and Person Centred Techniques to influence my work and make it more effective. I also work holistically, therefore consider all aspects of a person's life including, social, physical, emotional and mental. Integrating body and mind techniques is simple yet satisyfying and effective.





If You Wish To Ask Any Questions Or Make An Appointment, Please Call Me On
07805874215 Or E-mail Me At info@visualise-it.co.uk